Penis girth exercises

Picture this: you enter the gym locker room and see your mates getting into their fitness gear. The conversation invariably veers towards the member dimensions of each gent in the locker room. When you compare your penis girth and length with others, you find yourself breaking into a sweat. Sounds like a nightmare?

You might be comforted to know that men worldwide look for ways to increase their penis dimensions, whether it be considering getting under the surgeon’s scalpel or experimenting with various non-invasive ways such as girth enhancement exercises. This blog post aims to delve into different types of exercises for penile girth enhancement, their origins, efficacy, and explore their alternative.

Types of manual penis girth exercises

When people research “how to increase girth size with exercises?” they usually encounter the following two types of manual maneuvers.

Stretching the penis:

This can be done at least once a day and involves prolonged and repetitive manual stretching of the shaft to enhance the girth dimensions. These are carried out when the penis is in a flaccid or relaxed state. This exercise involves holding the penis head and gently pulling it upwards. When stretched, pressure can be exerted in the opposite direction at the penile base. This position must be maintained for several minutes.

Jelqing:

An ancient technique from the land of the Arabs, this exercise implies the collated influence of penis constriction and simultaneous massage. Advised for a maximum of half an hour daily, one needs to grip the penile base and slowly massage the shaft with a consistent albeit moderate pressure.

Scientific evidence for girth exercises

The scientific backing for penis stretches for girth size fast is not that great; in fact, it spells more harm than evidence of girth enhancement. For instance, a 2017 study published in Translational Andrology and Urology specifically stated that there is no verifiable scientific evidence supporting the role of penile exercises such as jelqing and others in enhancing penile girth and length. On the contrary, such endeavors may lead to your member’s scarring, pain, and bruising! Not a very encouraging prospect, we concur. Read on to know about a scientifically endorsed, FDA approved, and Clinically Tested Device, Danish-made medical grade penile extender that has been known to deliver guaranteed results when it comes to penis thicker and length enhancement!

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To dispel any doubts regarding scientific evidence behind using traction-based elongators, allow us to quote the conclusive notes of one such study – “after 6 months of daily use of the same extender device for ≥4 h/day, there was a significant gain in length, of 2.3 and 1.7 cm for the flaccid and stretched penis, respectively.”

Let’s look into its modus-operandi. The penile extender introduces tiny micro-tears along your penile shaft when used as instructed. Then, cytokinesis takes over, resulting in cell multiplication and ultimately enhanced penile dimensions.

Summing up

While many men still try different penis exercises for girth improvement, no evidence supports any such outcome. Therefore investing in a non-invasive, painless, tried and tested penis extender is the need of the hour. Jes-Extender offers guaranteed results and the promise of exceptional material quality and design engineering.

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